Daily Yoga at Lion's Rest
Open to guests and non guests twice daily Yoga classes are available at Lion’s Rest cost $10 USD per class, 3 or 6 passes passes can be purchased at a discount.
Whether you want to start your day with an energising yoga practice or soothe those aching muscles after a day in the surf, you'll be taken care of. A mixed schedule of Slow Flow, Vinyasa and Yin Yoga are taught on the shaded sunset deck overlooking Coconuts surf break at 8.30am and 5.30pm. There is also special classes for kids on request, as so many of our smaller guests have shown such enthusiasm for yoga in past seasons.
Our teacher, Rachel, came to yoga to solve back issues after years of competitive swimming so she is well attuned to the anatomical needs of students. Beginners and experienced yogis will be nurtured and challenged and all are welcome. Tone, stretch, breathe and relax. Each class will leave you refreshed and rejuvenated. Rachel will guide you through postures and adjustments, with added pranayam breath control to enhance mindfulness.
One-To-One classes can be tailored to suit whatever you may need or to further explore your practice. Just ask.
Yoga Kids’ Club
With nearly two years experience teaching yoga in schools, Rachel loves to host children's yoga classes.
Sessions are 30mins, extremely fun and guaranteed to entertain your little one. Classes are scheduled on demand, minimum number required, ask Rachel for more details.